Eating something as basic as rice feels instinctive for most people. In America, you might reach for a fork or a spoon without giving it a second thought, while in many parts of Asia, chopsticks are ...

Many people experience sudden drowsiness or heaviness soon after eating rice. This post-meal sleepiness is common and linked ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The pressure to make healthy mealtime choices can boil down to brown rice versus white rice—which one is ...

Rice is one of the most widely consumed staples across the globe, forming the backbone of countless meals every day. But when ...

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management.