Dr. Arash Bereliani's Book Sheds Light on Women's Heart Health Beverly Hills, Aruba - March 1, 2026 / Beverly Hills ...
What About Her Heart? A New Perspective on Women's Health Beverly Hills, Aruba - March 1, 2026 / Beverly Hills ...
Exercise or relaxation—which truly lowers panic attacks? New research suggests one clearly outperforms the other, and the ...
"You are 35; you are healthy. It is probably a panic attack," said Kristina Auwarter, as reports SELF Magazine, when she first felt a throbbing pain in her chest when she was picking her son up from ...
A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...
Heart attacks in women often arrive with quieter, less "Hollywood" symptoms, which means crucial warning signs are brushed off as stress, fatigue, or stomach trouble. Research on women under 55, and ...
Brief, high-intensity exercise could train you to tolerate the physical sensations of panic attacks, reducing feelings of distress and anxiety, a new study suggests. Short bursts of intense exercise ...
“I had hip pain so bad I couldn’t stand up for longer than 15 minutes. I had brain fog. My teeth were literally falling out of my head. I was having crazy sugar cravings and pursuing donuts like they ...