Okra water, made by soaking okra pods in water, has been gaining popularity for its potential health benefits. Managing blood sugar levels becomes increasingly important as men age, and okra water has ...
Okra is popular in Southern and Indian cooking—think gumbo and bhindi masala. Still, many people avoid it, either because they aren’t familiar with the fuzzy green pods, or because it has a reputation ...
In the age of viral wellness trends, it's important to separate fact from fiction, especially when a new craze is driven more by social media than by science. One popular trend—slicing okra pods and ...
In recent months, social media has been buzzing with debates about whether eating okra locally called ila can cause infertility in men. Some claim it lowers sperm count, while others argue it’s a ...
Okra is one of those vegetables most people either love or hate. When all the summer vegetables are past, okra is still available through October. It has a mild taste with a unique texture. The pod is ...
Halved okra pods are quickly roasted until crispy and finished with fresh citrus juice, herbs, and flaky sea salt in this snackable recipe. Ari Miller is the chef-owner of the acclaimed Philadelphia ...