After meal prepping my steel cut oatmeal, I was cutting the big block of cooked and refrigerated oats the following day when I had this amazing idea! What if I cut this into smaller stick-size pieces ...

If oatmeal isn’t in your repertoire of hot cereals, I encourage you to try steel-cut oats. Steel-cut oats are the least ...

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 calories. They’re also very similar in fat. Steel cut oats contain 3.5 grams ...

It took me years to get over the overcooked oatmeal they served us at camp. It was cooked without salt so it was flavorless AND mushy. But oatmeal provides serious health benefits, so I learned to ...

Steel-cut oats may not be as commonly used as rolled oats because they take longer to cook, but their deliciously chewy and hearty texture makes them worth it! And with this simple meal-prep hack, you ...

Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking. Interestingly, there are multiple types of oats. Steel cut oats, also known as Scottish or Irish oats, are less ...