The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

African Americans in the United States appear to experience significant sleep health problems relative to other ethnic minority groups and non-Hispanic whites. Differences in sleep between African ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

Minneapolis-based NightWare — maker of a smartwatch therapeutic for people with nightmare disorder and PTSD-driven nightmares — has received breakthrough therapy designation for its in-development ...

One of the most prevalent reasons people experience nightmares is stress and anxiety. Life’s pressures — whether related to work, relationships or personal challenges — can manifest in our dreams as ...

A new study has demonstrated a new way to treat narcolepsy-related nightmares. The scientists combined cognitive behavioral therapy (CBT) and lucid dreaming to help patients in a small clinical trial.