Chiropractor Dr. Shawn Morris, DC, outlines evaluation-based conservative care considerations for neck pain and ...
We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.
Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...
‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...
Laptops strain your neck over time—but raising your screen offers quick relief.
If you’re suffering from a consistent pain in the neck, tight shoulders and troublesome headaches, cast the blame no further than your computer or phone.
Hello, friends! I’m all about getting stronger, and new research is encouraging me to push myself in the gym. Let me explain. If your neck is aching, do this Have an achy neck? A review of two dozen ...
Thyroid problems are often associated with common symptoms like fatigue, hair loss or trouble shedding stubborn pounds. But discomfort in a specific area of your neck can also be an important sign ...
Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...
Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, ...
People with diabetes have a significantly greater likelihood of experiencing low back, neck, or spinal pain compared to those without diabetes, according to a new systematic review and meta-analysis.
My husband cracks his neck multiple times a day. He complains that his neck often feels stiff, which he attributes to the 30-mile bike rides he regularly takes and the uncomfortable sleeping positions ...