I almost abandoned my workout routine — here's how ChatGPT helped me stick to it and stay motivated

To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it ...
New York Post

Here’s what the average gym-goer’s fitness routine looks like — the results may shock you

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...
Jordan & Salish Matter on MSN

My daughter transforms me into a gymnast in 24 hours

In this video, my daughter Salish transforms me into a professional gymnast for 24 hours. I perform a floor routine judged by ...