This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

I first took beta blockers two years ago, when I was asked to give a eulogy. Terrible at public speaking on a good day, let alone at a funeral, my first instinct was to refuse to do it. I had made a ...

"Clinical practice must move beyond the outdated notion that women are simply 'small men.'" ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...

I spent a month testing online therapy at MDLIVE and found the service easy to use and the therapists knowledgeable and ...

Trainer and meditation coach Kait Hurley explains how she has come to be grateful for her anxiety. Anxiety. Have you ever struggled with it? It shows up differently for everyone, but it always feels ...

Is headline anxiety bringing you down? Here are practical tips and strategies to help you manage constant exposure and ...

Preparing for our trip to Turkey, I was a little anxious. The first major overseas trip for Lynnda and me was to Tokyo, Japan ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of sleeplessness and self-doubt, I tried something different. Instead of fighting my ...

When he's not testing the latest phones or phone cameras, Andrew can normally be found with his own camera in hand or behind his drums or eating his stash of home-cooked food -- sometimes all at once.

When my boyfriend's health anxiety is dialed up, it has a trickle-down effect on our relationship. He’s pacing the floor of his home office, wide unblinking eyes exposing the torment inside. Frantic ...