Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Bodybuilder Guilherme Henrique-- known in the sport as Gui Bull -- passed away on Monday. He was only 30 years old. The Parana Fisiculturismo federation confirmed Bull's death Monday evening, ...

Guilherme Henrique, a five-time bodybuilding champion, died this week at the age of 30. A statement from Parana Fisiculturismo (h/t TMZ Sports) confirmed Henrique's death: "We remember with fondness ...

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

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