Celebrating the extraordinary women who have come before us is an important part of honoring American history and empowering future generations. By examining the legacies and motivational quotes of ...

While many of the most resilient people are those who had a healthy upbringing and positive parenting influences, a study published in the Frontiers in Psychiatry journal suggests that it is certainly ...

For decades, women have been praised for being “strong.” The kind who doesn’t cry, doesn’t break, doesn’t complain. The woman who handles her job, her home, her family, and her emotions without ...

When you're around a strong woman, there's a certain vibe you can't ignore. It's not just about confidence; it's a mix of self-assuredness and authenticity that can be both inspiring and, for some, ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

Since women have begun embracing their own individuality and not abiding by societal standards for them, they've become more confident. Rather than feeling exhausted and burned out from the ...