Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Boost your immunity and energy this winter with Chyawanprash, a powerful Ayurvedic tonic made from Amla and 36 medicinal herbs.

In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Young adults who ate a handful of walnuts with breakfast saw a long-lasting improvement in their reaction times and a boost in memory hours later, according to a new study. The findings strengthen the ...