The Mediterranean diet has been a buzzy eating plan for years, with an arsenal of scientific evidence to back up its many benefits. Now, there’s even more research to suggest it’s worth giving it a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Alzheimer’s disease is a complicated condition, and experts are still trying to figure out why some ...

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for Mediterranean soups previously published by Parade. Some ...

Fact checked by Nick Blackmer Medically reviewed by Kierra Brown, RD The green Mediterranean diet places more emphasis on plant-based foods and limits meat and animal products.For the green ...

Share on Pinterest New research finds that eating a Mediterranean-style diet can help boost your health and save you more money per month than eating a typical Western-style diet. jamie grill ...

U.S. News and World report chose the Mediterranean diet as the top overall diet. For the seventh straight year, the Mediterranean diet has won the title of best overall diet in U.S. News and World ...

The Mediterranean diet and vegan diet are two popular eating plans. Both have been well-studied for their many potential health benefits. The Mediterranean diet is based on the traditional eating ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

Looking to make dietary changes in 2023? There are plenty of options if you're on the hunt for a new meal plan or hoping to make some lifestyle changes when it comes to food. One way of eating ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Craving a diet that’s sustainable, loaded with nutrients, packed with health ...

A “greener” form of the Mediterranean diet that contains more plant matter and far less red meat and poultry than the traditional version, may be even more heart healthy, especially in men, according ...

The Mediterranean diet was both noninferior and superior to traditional dietary advice in reducing symptom severity among patients with irritable bowel syndrome (IBS) in a randomized clinical trial ...