Supplements aren’t reviewed for safety and effectiveness, but disclaimers about health benefits are required on products.

Losing weight can be a challenge, especially if we aren’t gifted in the genetics department or are getting older. If you struggle with food cravings, have a sluggish metabolism, or have stubborn areas ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

Vegan meal replacement shakes have become an increasingly popular choice for those seeking a sustainable and healthy dietary option. These shakes are made from plant-based ingredients and are designed ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Losing weight can be a challenge, especially if we aren’t gifted in the genetics department ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...