Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Monitoring your diet is a great way to manage blood sugar, lower your risk for developing diabetes, and ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...