In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

WE ARE A LITTLE OVER A MONTH AWAY FROM THE US POLO ASSN MARATHON OF THE PALM BEACHES. WPBF IS THE OFFICIAL BROADCAST STATION OF THE RACE. AND LEADING UP TO THE BIG WEEKEND, WE ARE HIGHLIGHTING ALL ...

Master Pittsburgh Marathon's challenging hills and prepare for a weekend packed with race events. Your guide to conquering ...

We’re days away from one of the region’s most celebrated days; one of the world’s most prestigious footraces; one ... of a kind. And you’re in the field. The weekend flag football player won’t be ...

As the Tata Mumbai Marathon 2026 approaches on January 18, sports nutritionist Zainab Gulamhusein shares expert tips to help ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...