Struggles and problems are part of life, but actor Shweta Rohira has adopted an effective way of dealing with them. She says that Mandala Therapy has done wonders for her. "When people ask me how I ...

An emotion like anger consumes you, it can even lead to a heart attack. Can you think of a fun and easy way to overcome your anger? Take a red and roaring emotion like anger. It consumes you, it can ...

Did you know that you can identify your problems, and even find solutions, simply by drawing a circle and colouring it? Therapist Rohini Gupta says, “Mandala is not really an art, it is a way of ...

We humans have always had a fascination with the circle. We experience it throughout nature-- in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

Tiny grains of sand may hold the key to healing for cancer survivors at the Cancer Resource Centre in Munster. At a workshop in September, participants took part in a sacred art of healing, by helping ...

Gera Kwong Ka-lai, a receptionist at a Hong Kong security company, had never picked up a paintbrush or shown any interest in creative arts – until she discovered she had cancer. When she was diagnosed ...

All art begins with a dot and when the dots are connected the line appears. It is the artist who makes the line his own and embarks on a personal creative journey. Bindu, also known as dapsa or ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...