Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

LAFAYETTE, KATC — The holidays are often described as a time of joy, togetherness, and celebration. But for many, they can also bring heightened stress. Whether it’s dealing with political tension, ...

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each part of your body, starting from your toes and working your way up to your ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Corporate burnout has taken out far too many top executives. It seems there is always a little more room on the schedule to take on “one more thing”, then one day, it takes you out. It happens ...

Roderick Macleod, 70, was walking his dogs when he was allegedly struck by a driver with dozens of prior arrests. One ...

Andrea Rodgers, director of development at Hegira Health, shares tips on how to manage stress around the holidays.

Don’t give in to the temptation to rush through the season anxious, alienated or alone. Make a little time. Make a little ...

Taking care of your mental health during the holidays may not always be easy, but it is one of the most important ways to ...