Cutting calories could cut life short for those consuming this alternative sweetener. Erythritol, a common sugar substitute used to sweeten low-calorie food and drinks, has been linked to higher rates ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A recent study linked xylitol, a common sugar substitute, to heart attacks, strokes and other cardiovascular risks. (Photo: Adobe Stock) A recent study linked xylitol, a common low-calorie sugar ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s often hailed as a healthy alternative to table sugar (sucrose) because it “tastes like sugar, looks ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

(NEW YORK) — Low-calorie sugar alternatives, which had previously been thought to be relatively harmless, may actually have a negative effect on human gut health, according to a new study. All four ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

As more and more people aim to become healthier, low-calorie sweeteners have become a popular replacement for traditional sugar. However, a recent study published in the European Heart Journal found ...