Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus Most people love love, but not everyone loves Valentine’s Day. When it was ...

It's easy to let the stresses of your everyday life get you down, and if you're not sure how to find inner peace and boost your well-being, then meditation may be the answer. Of course, learning how ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

(The Conversation) — As the world deals with the trauma caused by COVID-19, World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large ...

Apparently, there are many paths to nirvana. While thousands of Iowans mob the state fair this week for carnival rides and fried food, a few thousand more are heading to Hoyt Sherman Place to see a ...

REDLANDS >> The Maitreya Loving Kindness Tour is displaying ancient relics that can be traced back to Shakyamuni Buddha the first Buddha who lived more than 2,500 years ago near the modern-day border ...

(The Conversation) — If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness meditation, writes a scholar of mindfulness. (The ...

Valentine's Day often feels commercial, but loving-kindness meditation offers a meaningful alternative. Discover how this practice, rooted in Buddhist tradition, can enhance your mental well-being and ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content. Jeremy David Engels, Penn State (THE CONVERSATION) Most people love love, but ...