Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

As Ozempic, Wegovy, and Mounjaro transform bodies at record speed, experts say a new aesthetic consequence is becoming ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss.

Millions of people are now using weight-loss drugs, but it seems there are side-effects that come with the slimmer waistlines ...

In this vlog episode of In the Kitchen with Matt, I will tell you how I lost weight quickly. I lost 20 pounds in 1 month! I ...

A large review found that people who stopped taking GLP-1 drugs regained weight nearly twice as fast as people who gave up diet and exercise. Here’s why that matters.

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight loss is closely linked to metabolic health and insulin sensitivity, says Dr Jayshree Todkar. Insulin resistance can ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...

Weight-loss injections work by mimicking a natural hormone, GLP-1, which regulates hunger, and those who use them find their ...