CINCINNATI (WKRC) — A new report highlighted the potential health benefits of gardening, suggesting it may contribute to a longer life. Gardening, a popular trend this year, is praised for its ...

But what if plants are good for us even if we don’t eat them? Turns out there’s been quite a bit of research done on the benefits of indoor plants on our health and well-being. Some of the most famous ...

Men with prostate cancer who ate more servings of fruits, vegetables, and grains had an almost 50 percent lower risk of the cancer spreading compared with those who ate fewer plant-based foods. Eating ...

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

Walk inside Karen Goldberg’s plant shop on Spokane’s South Hill, especially in the middle of winter, and the air just feels different. The humidity level is higher than our dry winter air, and the ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Replacing animal-based food ...

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts and olive oil, according to new research by UC San Francisco. “Greater ...

The daisy-like plant is also chock full of vitamins and minerals like potassium and calcium. Potassium is an electrolyte that helps maintain the nervous system, protects bone health, prevents kidney ...