Heat olive oil in a large pot over medium heat. Add onion and sauté until softened. Add garlic and ginger; cook for another minute until fragrant. Stir in cumin, coriander, smoked paprika, turmeric, ...
Do you ever plan your weekly grocery run based on cleaning out the pantry? When you've got things on hand that need to be used up, it saves both time and money! Lentils are seeds that grow in pods and ...
Enjoy a nutritious and flavorful Spanish lentil and cod stew that's heart-healthy and easy to make. This hearty recipe ...
If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.
March is National Nutrition Month and it's meant to remind everyone about the importance of healthy eating. Melissa Joy Dobbins is a registered dietitian who is here to tell us about the health ...
This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...
Red lentils cook quickly, so they’re ideal for weeknights. Zaynab Issa simmers and blends them with coconut milk for a rich, ...
The humble lentil – a protein-packed complex carb – is something of an unsung nutritional hero. Here are four reasons to get more of these little grains into your diet this winter, plus, some post-run ...
It's been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. Not only are they fiber-rich, but they're a ...
Up your protein intake with these healthy lentil recipes, which should remind you that lentils don't have to be boring! 1. Seared Sea Bass With Braised Fennel, Lentils And Orange The citrus juice in ...