One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

Add Yahoo as a preferred source to see more of our stories on Google. You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more?

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or prolonged sitting or standing.

If you’ve ever had them, you know they’re the pits. No not a stomach bug – we’re talking shin splints. That nagging pain concentrated in the front of your leg along the tibia, shin splints are usually ...

Well-known fact: shin splints are a massive pain. Not so well known: kinesiology tape can make them hurt a little less. A study of people with shin splints that was published in the Journal of Sports ...

No pain, no gain? No way! Even though exercising is supposed to be good for the body, it doesn't always feel good. Shin pain is a common complaint when running. If it's excruciating, you definitely do ...

For several years I've been waking at night with pain in my right leg. It started with a numbness along the shin but has gradually escalated to full-on pain. My GP diagnosed restless legs syndrome, ...

Running is a great way to stay in shape, but it can be easy to injure yourself if you don't train to prevent common running injuries. The Achilles tendon is a very thick, strong structure that can ...

A couple weeks ago, Michael and I were doing a short training run outside. As we neared home, my right calf started to cramp. I took a break to stretch, and shortly after that, my left shin started to ...