If you were to be totally honest, would you say that you really and truly like yourself? Or are you constantly performing makeovers on your appearance, personality, and abilities? When you look in the ...

Taking time to enumerate nice things about yourself each day may sound terminally conceited, but in practice the results can be pretty transformative. By Melissa Kirsch I want to be a person with ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

Recently, my father has been overly interested in my dating life. Nowadays, it seems not even one conversation can go by without him asking if I’m seeing anyone. I can always hear the disappointment ...

In a world obsessed with finding “the one,” this story explores the most powerful relationship of all — the one you have with yourself. Through heartbreak, healing, and self-discovery, it’s a raw and ...