Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
Iron Forge Educational Center fourth-grader Abby Beaver was introduced to Zumba, a Latin-inspired fitness program, during a recent Zumba camp. "I like dance, and I like to ... move. I wanted to learn ...
When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...