CINCINNATI (WKRC) - A popular fitness trend is going from the ballet bar to the football field! Before you think that means that it's an easy workout, those turning to the bar (or Pure Barre, as they ...

Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) There are some people who can’t get enough when it comes to exercise — the ...

After working all day and commuting home from the office, it’s only natural to want to dive headfirst into your sofa and stay there all day. Netflix and chill? Yes. Work out and be productive? No. But ...

As a child, I wanted to be a ballerina when I grew up. I dreamed of a world filled with pink tights and pointe shoes. I obsessively collected books of ballet stories. But sadly, I got boobs instead of ...

Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...

Boy ballet dancers exercise at the art school Shanghai Little Star in Shanghai, east China, May 22, 2019. The Shanghai Little Star, a subsidiary of the SMG (Shanghai Media Group), opened its first boy ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...

A boy ballet dancer exercises under the guidance of an assistant-teacher at the art school in Shanghai Little Star in Shanghai, east China, May 29, 2019. The Shanghai Little Star, a subsidiary of the ...