All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The veteran ...

In 1979, a report from the Surgeon General inspired Jon Kabat-Zinn to action. The U.S. "Healthy People" report chronicled Americans' struggles with chronic diseases, connecting poor health with ...

Jon Kabat-Zinn: "I didn’t encounter any kind of pushback in the medical world around what I was doing or in the more mainstream world. Certainly, athletes know right from the get-go, that their ...

The latest work from best-selling author Jon Kabat-Zinn reiterates and expands upon the themes of his earlier books: that Buddhist-based meditation and mindfulness techniques can relieve stress and ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. In 1979, a report from the Surgeon ...