Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

Jocko Willink retired from 20 years serving as a US Navy SEAL in 2010, but his morning routine is as intense as ever. Willink is the former commander of Task Unit Bruiser, which became the most ...

Created by Jocko Willink and Maine-based Origin, Jocko Fuel premium proteins, supplements, and drinks are available in over 690 locations of The Vitamin Shoppe and vitaminshoppe.com SECAUCUS, N.J., ...

With a busy schedule, Jocko Willink finds time to get everything done by waking up before everyone else does. Willink, former Navy SEAL and author of "Way of the Warrior Kid" explains the one habit ...

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