Allan Goes delves into Brazilian Jiu Jitsu, focusing on chokes and armbars. Learn detailed breakdowns of various choke ...

In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

Allan Goes explores Vale Tudo takedowns, a critical aspect of Brazilian Jiu-Jitsu. Learn techniques applicable in BJJ and MMA ...

(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...

In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

‘Buchecha’ Marcus Almeida is getting prepared for his return to the Circle booked for August 26. The Brazilian Jiu-Jitsu legend has found some unique ways to keep his body in shape. On Instagram, ONE ...

In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...