Getting your Trinity Audio player ready... Membership has these privileges: Colorado School of Iyengar Yoga is a studio with a full roster of classes for all skill levels based on Iyengar yoga, a ...

Types of yoga include hatha, Iyengar, vinyasa, hot yoga, and ashtanga. For an aerobic workout, a vinyasa class might be the best to boost your heart rate. If you're looking for a more meditative class ...

Rothman is managing editor at TIME. B.K.S. Iyengar teaches an Iyengar Intennsive class to 800 students at The 10th Annual Yoga Journal Colorado Conference in Estes Park on Sept. 28, 2005. B.K.S.

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

With guest host Jane Clayson. The legacy of Indian yoga master, B.K.S Iyengar, and his influence on yoga in the Western world. Thousands of New Yorkers marked the first day of summer by practicing ...

This class is all about increasing flexibility and stability in the back of the legs, for better mobility. Tight hamstrings can result in lower back pain and tight hips. So in this yoga class we ...

What Are the Types of Yoga? There are several types of yoga that can help you improve your strength and balance, relieve tension in your body, quiet your mind, and help you relax. If you're new to ...

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as the wellspring of the practice. This requires an ...