Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...
The answer may surprise you.
Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...
Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.
Consumer concerns are shifting from treatment of existing health problems to the prevention of future ones, according to Innova Market Insights. Consumers are taking positive action to prevent health ...
The Healthy @Reader's Digest on MSN
How Much Protein Do You Really Need? Experts Say It All Depends on Your Age
As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...
Petit Chef on MSN
These 6 recipes are proof that whey protein can be part of your indulgence, not just your workout
Craving a sweet treat... but without draining your protein quota? We've got just the thing! Thanks to whey, the famous ...
Nutritionists weigh in on the real benefits of the protein beverage boom.
Food Republic on MSN
10 Grocery Store Frozen Meals With Over 30 Grams Of Protein
Protein is an ingredient that we are all looking for at the grocery store, so here are 10 options in the frozen section with over 30 grams of protein.
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