Looking to add some cross-training to your weekly workouts? Consider scheduling in a pool workout. Not only can swimming be a fantastic recovery activity for runners -- especially if you log a few ...

Mar. 18—The Astoria Parks and Recreation Department will now offer a year-round recreational swim program at the Astoria Aquatic Center, which is fully open once again after pandemic cancellations and ...

BELOIT—In a battle of intermediate swimming supremacy, the Roscoe-Rockton-Shirland Junior Indians swimmers swept the competition against the West and East Tide at the Richard Vogel Natatorium on the ...