There is no shortage of products or articles available that tell consumers how to keep their bodies and minds healthy. Celebrities endorse products and nutrition plans, and they claim to feel great, ...

As anyone who has tried to get in shape knows, there’s no regimen guaranteed to work for everybody. Each of us is unique, with different metabolisms, body compositions, and biomarkers, so it stands to ...

CAMBRIDGE, Mass.--(BUSINESS WIRE)--InsideTracker, the leading personalized health analysis and data-driven wellness guide that helps people live healthier longer, today announced the release of its ...

We are all going to get older—if we’re lucky—but Ponce de Leon was definitely on to something when he went searching for the Fountain of Youth. Little did he know that centuries later, there would be ...

You can sit around and read the nutrition facts behind every food label you come across and it would still not make much sense other than that it’s probably got a ton of sodium, sugar, and calories.