Shaun T has come to his senses. Mostly. With “Focus T25,” the trainer responsible for the popular “Insanity” and “Asylum” video exercise series has at last come out with a program regular people can ...

Before his “Insanity” workout caused users around the country to huff and puff, Shaun Thompson excelled as a professional dancer. His first fitness program was “Hip Hop Abs,” and he’s also developed a ...

If this had just been me in my living room, doing one of Shaun T’s Insanity or Focus T25 workouts on my own, it would be easy to skip some reps of single-leg squats or hit the pause button after all ...

What Is the T25 Workout? Focus T25 is an online or DVD workout series from Shaun T, the trainer who created the Insanity video workout series. It’s a high-intensity, full-body workout that uses cardio ...

Many want their dream workouts like their dream bodies — tight, trimmed and tough. New science, supported by workout programs like Focus T25 and P90X3, shows you can have it all. Michael Nasuti can ...

As part of a series called "My Big Break," All Things Considered is collecting stories of triumph, big and small. These are the moments when everything seems to click, and people leap forward into ...

As part of a series called "My Big Break," All Things Considered is collecting stories of triumph, big and small. These are the moments when everything seems to click, and people leap forward into ...