After an Osteoporosis Diagnosis, I Increased My Bone Density Naturally—Here's Everything I Did originally appeared on Parade. A lot happened to Luisa Milo when she was 51 years old. For starters, the ...

Bones are the foundation of our body, providing structure, protection, and mobility. As we age, our bone density naturally declines, increasing the risk of fractures and osteoporosis. However, by ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re at an increased risk for osteoporosis—a condition affecting one in three women over age 50—you know how important it is ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise, ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

Hello, readers! Welcome to a bonus letters column. We are happy to report that you are keeping our inboxes busy, so we’ll dive right in. We recently wrote about collagen peptides, a protein abundant ...