New research found that a certain kind of brain training seems to reduce the risk of dementia, including Alzheimer’s disease.
A 20-year study found a brain game that boosts speed and splits attention helped prevent Alzheimer’s and other dementias.
Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting protection against Alzheimer's disease.
The concept that cognitive health can be preserved or improved is often expressed as "use it or lose it." Numerous modifiable risk factors are associated with "losing" cognitive abilities with age and ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...
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It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...