Save $93 on this upgraded ice bath tub from Polar Recovery just in time for the holiday gifting season. $171 at Polar Recovery (Save $93) Discover the ultimate in cold therapy with the Polar Recovery ...

Ice baths, or cold plunge tubs, are having a moment. Exercise physiologists have studied cryotherapy, including the effects of ice as a post-exercise treatment, for decades, and emerging research ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’ve ever been to a five-star resort where there’s not just ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.