Training hard is only half of the battle.

When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

The English HYROX Elite 15 athlete pushes limits in fitness racing with resilience and focus. She embraces challenges, fuels growth and strives to achieve peak performance. Typically, it starts with ...

A reporter joined Red Bull and Hyrox athlete Jake Dearden, from Bolton, for a one-to-one training session in London.

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

One of the UK’s top Hyrox competitors, Jake Dearden, prepares for the upcoming Hyrox World Championships by showcasing a ...

I’ve been weightlifting for just over three years now and I love it. Not only has it completely transformed my body composition, but as a woman I love feeling strong. But, last month, I decided to ...

Twelve HYROX finishers from across India share the shoes they trusted, revealing what works best for running, sledging, and race day.

People over 40 are now the fastest-growing group at Hyrox fitness competitions, reshaping what middle age looks like for the ...

Add Yahoo as a preferred source to see more of our stories on Google. I read online that this is because resistance training helps balance your hormones, whereas intense cardio can cause your cortisol ...

When Paige Powers crossed the Hyrox Chicago finish line last week, she was only two months away from giving birth. She completed the race with her boyfriend, and the pair achieved an impressive time ...