Diet soda doesn’t cause the same quick blood sugar spikes as regular soda.The high sugar content in regular soda is linked to ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

Many people follow strict diets, exercise regularly, and take medicines on time, yet blood sugar levels continue to fluctuate. Doctor explains why this happens.

Managing blood sugar doesn’t always need a strict diet. Gastroenterologist Dr Saurabh Sethi shares 1 simple post-meal habit ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Diabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can ...

According to gastroenterologist Saurabh Sethi, there is a simple yet powerful lifestyle habit that can help lower blood sugar ...

A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 vertebrate species showed surprising results. The study found no significant link between diet and plasma ...

Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load.Replacing sugar-sweetened soda with diet or other low-calorie options can help reduce overall sugar ...