"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...
Worried that you'll never have a six-pack now that you have kids? This is the program for you.
How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional ...
It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child ...