The Mayo Clinic advises that monitoring blood pressure at home is crucial for those with high blood pressure. Using a home blood pressure monitor is a must for anyone who wants to track heart health.

Blood pressure is the force of circulating blood against the walls of your arteries. It's measured in millimeters of mercury (mm Hg) and is usually expressed as two numbers: systolic pressure (top ...

Checking blood pressure at home regularly is crucial for BP patients but you must also know the right way to do it This ...