From pre-packaged bags to individual bunches, here's how to maximize the lifespan of your favorite leafy green. Packed with vitamins A, C, and K, and rich in potassium, omega-3 fatty acids, and fiber, ...

Is kale good for you? The answer is a resounding yes! Kale often is reputed to have more vitamins and minerals than any other garden vegetable. Its list of nutrients includes vitamins A, B6, C, and K, ...

Kale is prone to grit and dirt—as well as foodborne pathogens. “It’s important to remember that food safety is everyone’s business. This means that best practices are applied from farm to fork,” she ...

Kale chips are a tasty, healthy alternative to potato chips and can be made in an oven or air fryer. The key to achieving ultra-crispy kale chips is ensuring they're evenly coated in oil. Homemade ...