In this episode of In the Kitchen with Matt, continuing with the popsicle theme, I will show you how to make Strawberry ...

Spoon fruit compote on top. The yogurt tastes rich and subtly sweet thanks to the cookies mixed in, but a fruit compote can ...

TikTok’s viral two-ingredient yogurt cheesecake gets a vegan makeover. Here’s how to make the simple, dairy-free dessert at ...

Snacking doesn't have to be your diet's downfall. In fact, when done right, it can be one of the best ways to keep your energy up, curb cravings, and fuel your body between meals. The secret? Skip the ...

See a graphic that shows what snack foods are good for gut health and only take two minutes to make, with tips from a dietitian. For some reason, I have it in my mind that making a healthy snack ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.