We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

Have you been craving a lot of sugar or sweet foods lately? Sugar has become the modern-day forbidden fruit for most health-conscious individuals—having it feels almost sinful. Yet, in moderation, ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Experts say there are some concrete steps you can take to reduce sugar cravings. Here's how.

Craving sweets, soda, or fried foods might not mean what you think. Nutrition experts explain what your body is really asking ...

If you find yourself reaching for the choc or a bickie all too often, here’s how to get those sugar cravings under control You’re tired, feeling flat, maybe a little bored, and it feels like eating ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are real, and you’re not alone. But before you run riot and banish all ...

Cryo-EM map of the human sweet taste receptor (blue and green) changing shape as it binds a molecule that tastes sweet (red and green). NEW YORK — Our attraction to sugar has grown to an unhealthy ...

Commit to swapping your next soda for a sparkling water. That small, intentional choice is the first step to breaking the ...