Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

In a dream world, you’d find a therapist who just gets you — a mental soulmate who can finish your sentences and call you out on your sh*t (in the way that makes you want to be better). Reality is, ...

Good listening can transform relationships by unlocking empathy, helping others feel deeply heard, softening unnecessary defenses, and materializing olive branches. In other words, what can transpire ...

Dear Eric: Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that ...

Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way I’m a psychologist, and AI is ...

Therapy is a deeply personal and important investment of your time, energy, and money. It is totally normal—and, in fact, wise—to want to make sure that you and a potential therapist are a good fit.

Meet the woman who uses ChatGPT for therapy – and says it’s the best therapist she’s ever had. Kat Woods, 35, says she has tried more than 10 therapists during her life, but always found they never ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship. By Christina Caron In her first session with a new therapist in San Diego, Elise, ...