Oatmeal isn’t just for breakfast anymore. In addition to a steamy cup with a plethora of add-ins, oatmeal can be savory, used as a flour substitute and give a boost to your meat loaf. The health ...

Smoothies are an easy and convenient way to load up on lots of nutrients in one fell swoop. You can enjoy them at any time of day or take them on the go. Plus, “They’re a great way to sneak a wide mix ...

CHICAGO (WLS) -- Mother's Day is Sunday, and while the tradition of going out for brunch is on hold, you can still make mom something from scratch that doesn't require a lot of special ingredients.

Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower digestion and higher satiety. Oatmeal’s complex carbs and ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Every once in a while, a healthy food will start popping up on the menus at juice ...

This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.