Always cook cod to a safe internal temperature of 145 degrees Fahrenheit (until the flesh is opaque and flakes easily with a fork) to avoid food poisoning, per the U.S. Department of Health & Human ...

To make cod flans on artichoke cream, start by removing any bones from the cod fillets with kitchen tweezers (1), then cut the fillets into pieces (2). Fill a pot with water for steaming, flavor the ...