With the help of exercise, a better diet, a lot of determination, and a GLP-1 medication, Jeanne Erland lost 164 pounds over ...

Tirzepatide is an injectable medication that mimics two gut hormones: dual glucagon-like peptide-1 (GLP-1) and ...

I also had to be diligent about diet and exercise to get my weight back down once the uncontrollable hunger went away.

Tirzepatide is the active ingredient in an injectable medication (Zepbound) approved by the U.S. Food and Drug Administration (FDA) to treat obesity and overweight in adults with other weight-related ...

Serena Williams' return to the tennis court comes after a major health transformation during retirement. After retiring in 2022, the tennis legend gave birth to her second child, which was followed by ...

If you’ve ever tried to lose weight, you know how much effort it takes—early mornings, tough workouts, and staying consistent ...

I felt hopeless after regaining weight. Then I found a plan that worked for me.

Build muscle, boost your metabolism, and get stronger with this starter plan.

After having a baby, one health editor turned to Hers to help regain control. Learn how it works and what obesity medicine ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...