Pole dancing has gone mainstream, but the people who built it are still treated as outsiders. As pole moves into studios, ...

Back in May, I convinced two of my friends to try something new: pole dancing. The event, Pole in the Pearl, was taking place at The Pearl, offering an hour of beginner instruction followed by two ...

Ballet dancer Misty Copeland once said: “You can do anything you want, even if you are being told negative things. Stay strong and find motivation.” Two years ago, I applied this same perspective to ...

I’m getting ready to try out a new gym in a few days, one that is geared solely toward women. Such establishments typically excite me, as I love the idea of a place where women can feel completely at ...