Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

If you've recently started taking a new vitamin or supplement, you might wonder how long it takes for vitamins to work or when you’ll notice a difference. The answer depends on several factors, ...

In today’s health-conscious world, many people turn to vitamins and supplements to fill nutritional gaps, boost immunity and improve overall well-being. However, a common question arises: how do you ...

SEATTLE — As Pacific Northwesterners go deeper into the "big dark," some may wonder about their vitamin D levels. "It's so unique because it's the one vitamin that we actually get from the sun, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

SEVEN NEWS. MANY PEOPLE TAKE MULTIVITAMINS DAILY, BUT IS IT ACTUALLY NECESSARY? DARLENE MELENDEZ SPOKE WITH KOAT U-N-M HEALTH EXPERT DOCTOR ASHE TO BREAK DOWN HOW VITAMINS REALLY WORK. DOCTOR ASHE, DO ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Biotin, also known as vitamin H, can be found in tiny amounts in various foods, such as bananas, egg yolks and nuts. The vitamin helps maintain the health of the skin, hair, eyes, liver and nervous ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...

This article was reviewed by Sara Harcharik Perkins, MD. If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company. Many women — ...